On Monday, August 27, 2018, our regular timetable starts again. We are looking forward to seeing you in class!
We are offering one new Level 1 class:
- Tuesday evening at 7:45pm (with Joerg Trinkler)
In addition to this new class, we of course continue our already existing Level 1 classes:
- Monday morning at 9:00am (with Ivan Herger)
- Tuesday morning at 9:00am (with Ivan Herger)
- Friday evening at 7:45pm (with Ivan Herger)
All Level 1 classes are perfectly suitable for you if you want to start your yoga practise, and if you have no experience with yoga. In the Level 1 classes, we are working on the basic yoga postures (mostly standing poses, but also simple forward bends and backbends, as well as shoulder balance), and we take enough time to get to know the poses in detail.
Of course, you are also welcome to join our Level 1 classes if you have some yoga experience, but want to work (again) on your basic poses in a safe and systematic manner.
All our teachers are certified Iyengar Yoga teachers, and have passed the 3 year teacher training course. We continuously work on our own practice and attend workshops in Switzerland and abroad, lead by experienced Senior Iyengar Yoga teachers.