Do you want to start learning yoga from the ground up in a systematic and secure way? Come and join a Level 1 class for beginners in our studio!
We are working on a solid basis in the beginning, doing a lot of standing poses. After a while we also start with simple forward extensions, backward extension and also with inversions (shoulder balance). You will receive detailed instructions for each pose and our teachers will correct you individually.
Starting on 7 January 2019, we offer the following Level 1 classes for beginners:
- Monday, 9am (taught by Ivan)
- Tuesday, 9am (taught by Marcela)
- Tuesday, 6pm (taught by Ivan)
- Friday, 6pm (taught by Joerg)
It’s advisable to join the classes right from their start in the first week. However, you can also join later.
Special promotion in January!
- Trial class free (instead of CHF 30)
- Trial month CHF 60 (instead of CHF 100)