Do you want to start learning yoga from the ground up in a systematic and secure way? Come and join an introductory class in our beautiful and quiet studio!
We are working on a solid basis in the beginning, doing a lot of standing poses. After a while we also start with simple forward extensions, backward extension and also with inversions (shoulder balance). You will receive detailed instructions for each pose and our teachers will correct you individually.
Starting on 6 January 2020, we offer the following introductory classes (Level 1):
- Monday, 7:45am (taught by Tamara)
- Tuesday, 9am (taught by Marcela)
- Thursday, 6pm (taught by Christel)
It’s advisable to join the classes right from their start in the first week. However, you can also join later.
Register online, send us an email (firstname.lastname@example.org), or just come along to the studio for the class of your choice.