Beginners’ Course

Learn yoga from scratch in the Beginners’ Course!

In 6 classes you will learn the basics of classical yoga according to BKS Iyengar.

We will be working on the basic yoga postures (mostly standing poses, but also simple forward bends and backbends, as well as shoulder balance), and we will take enough time to get to know the poses in detail.

After the Beginners’ Course, you can continue doing yoga in our studio in a Level 1 or a Level 1-2 class, which we are offering at various times during the week.

Dates
Friday, 6pm – 7pm
September 1/8/15/22/29, Oktober 6, 2017 (6 classes)

Costs
CHF 150 for all six classes. You can pay in the studio before the first class (either cash or with your Maestro- or Postcard). If you start later, you will of course pay less.

Teacher
Ivan Herger, certified Iyengar Yoga teacher. Ivan teaches in German and English.

Registration
Please fill in the following form or email us (info@iyengar-yoga-zug.ch).

    Dates
    Friday, 6pm – 7pm
    September 1/8/15/22/29, Oktober 6, 2017 (6 classes)

    Costs
    CHF 150. You can pay in the studio before the first class (either cash or with your Maestro- or Postcard).

    Teacher
    Ivan Herger, certified Iyengar Yoga teacher. Ivan teaches in German and English.

    Registration
    Register by August 30, 2017, using the following form or email us (info@iyengar-yoga-zug.ch).