• You can start anytime.
  • Classes are taught in Englisch and/or German.

Level 1

  • For beginners or those new to Iyengar Yoga.
  • You start from the base and build strength, stamina and flexibility in standing poses, shoulderstand and other fundamental postures.
  • Duration: 90 minutes

Level 1-2

  • For students who you have done Level 1 classes for a few months, or have experience with other methods of yoga.
  • You continue working on the basic poses, but we also introduce more challenging poses and we work more intensely and longer on specific poses.
  • Duration: 90 minutes

Level 2

  • For students who have about 1 year experience with Level 1 poses (including shoulderstand).
  • You refine the basics, learn headstand, handstand, backbends, and simple breathing techniques.
  • Duration: 90 minutes


  • Short yoga class during lunch-time (level 1/2).
  • Ideal for a short time-out during a busy working day.
  • Duration: 60 minutes