In this workshop Marcia Monroe will share the most important principles to work with asymmetries and scoliosis. Participants will learn the theoretical and updated information on scoliosis, asymmetries and how to practice with safety. Learning how to assess asymmetries and the curves is the first step for self knowledge and foundation for the yoga practice so the individual and proper modifications can take place.
Appropriate for students of yoga with minor back pain, asymmetries, and scoliosis as well as yoga teachers interested in the theme. Teachers are also welcome to bring their own student with scoliosis or asymmetries.
At least 6 months yoga experience required.
|Date||June 14-16, 2019|
|Time||Friday, 6pm – 8pm (one session)
Saturday, 11am – 2pm, 3pm – 5pm (two sessions)
Sunday, 9am – noon, 1pm – 3pm (two sessions)
|Place||Iyengar Yoga Zug, Lindenstrasse 8, 6430 Baar-Zug|
|Costs||CHF 300.- (Friday evening, Saturday, Sunday)
CHF 260.- (Saturday, Sunday)
CHF 200.- (Friday evening, Saturday)
CHF 150 (Saturday)
CHF 60 (Friday evening)
About Marcia Monroe
Marcia Monroe is certified as a Yoga Teacher by the Iyengar System of Yoga. She has also been certified by the somatic methods of Body Mind Centering and Feldenkrais. She has a degree in Dance and Movement Studies from the State University of New York, and is registered as Somatic Movement Therapist.
Marcia is also the author of the book “Yoga and Scoliosis – A Journey to Health and Healing.”
Please fill in the online form below. You will get an email confirming your registration, together with the payment details. Deadline for registration is June 13, 2019.
If you cancel before June 13, 2019, we will reimburse the workshop fee, minus an administration charge of CHF 20. If you cancel on or after June 13, 2019, you owe us the workshop fee. If you cannot attend the workshop because of an illness, we will reimburse you if you send us a doctor’s certificate.
Accommodation in the studio is available for CHF 20 per night (bring your own airbed and sleeping bag). Please let us know beforehand if you are interested.